Positive Moves Wellbeing brings psychology to life offering therapy aligned with your personal values and tailored to your individual needs and schedule. Together we explore core elements known to influence your health and offer support as you navigate seasons of life including:
Our therapeutic framework guides the focus and direction of our work together. When we make any significant journey in life it is helpful to refer to a map, to clarify our intended direction, and to understand some of the features we might encounter along the way. We tailor and pace therapy to ensure you have the resources required to support the next positive move.
The framework at Positive Moves Wellbeing integrates core elements of psychological health including: